FINDING THE COURAGE TO BE CONFIDENT
Your Facilitators :-
Anne - Bachelor of Nursing degree and trained Psychotherapist, practicing in Gawler and Barossa areas. Post Graduate Diploma of Health Counselling, Post Graduate Diploma of Gerontology, Master Reiki, Massage Therapist and Advanced Certificate in Australian Bush Flower remedies.
Linda - Diploma qualified Counsellor, practicing in Playford and Gawler areas. Experienced in relationships, conflict resolution, anger management, grief & loss, emotional support and youth.
9:30 am : Registration (Fruit juice) - Name badges
Welcome & House Keeping – Agreements (Rules) Introductions - Meet & greet Expectations
Icebreaker (cards) - Conf (?) / Disclosure
Short break - Tea/coffee/fruit juice
Group session - divide into 2/3 people
Brainstorming - Values versus Barriers (self awareness)
- What are Values?
11:50 am : Feedback
12:30 pm: Lunch
1:00 pm: Overcoming the Barriers - Brainstorming using the whiteboard
1:30 pm : Group session - divide into 2/3 people Communication exercise:-
Ask - How well do people communicate?
- How do good communicators make sure you have heard their message?
2:00 pm : Hand-out - Sender/Receiver
* Homework - Watch TV & listen to interviews to observe their communication techniques
2:30 pm : Short break
2:45 pm : Assertiveness / Communication Skills Group session - I feel................
and what I want (or need) is..............
3:15 pm : Feedback
Closing Summary Possible future workshops